Burnout Recovery: Burnout Isn’t Weakness — It’s a Wake‑Up Call

Burnout isn’t a sign of weakness — it’s a wake‑up call. When exhaustion, detachment, or loss of joy show up, they’re not failures; they’re signals that something needs to change. Recovery isn’t about “getting back to normal” — it’s about creating a new normal that honours your energy, values, and wellbeing. At Career Velocity Coaching, we believe burnout can be reframed as a turning point: a chance to pause, reset, and rebuild with clarity and strength.